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            Shoulder Rotator Cuff/Impingement 
            Treatment   
            How are impingement and rotator cuff tears treated? 
             
            Impingement and rotator cuff tears can be treated non-operatively 
            or with surgery.  
             
            Treatment for both injuries usually begins with a non-operative treatment 
            plan. More than 2/3 of impingement patients can expect significant 
            improvement in their symptoms with a physical therapy program alone. 
            These results are lower in older patients and in those with large 
            bone spurs.  
             
            When trauma causes a tear in younger patients, surgery is often the 
            first choice of treatment. Patients with this type of injury recover 
            best if surgery is done early. Generally, this pertains to those patients 
            under the age of fifty with tears less than four weeks old.  
             
            Non-Operative Treatment 
             
            Non-operative treatment is similar for both impingement and rotator 
            cuff tears. A vast majority of patients improve with this primary 
            treatment alone. The goals of a physical therapy program 
            include: 
            
              -  
                
Strengthening the 
                  rotator cuff tendons  
                -  
                
Stretching and 
                  regaining lost motion caused by pain and inflammation  
                -  
                
Allowing the humerus 
                  to be better positioned under the acromion, thus reducing compression 
                  of the bursa.  
               
                
            
            
              
              Anti-inflammatory medication may be prescribed to help reduce 
              pain and inflammation. Many patients with rotator cuff tears can 
              function quite well if pain and inflammation can be controlled with 
              medication and physical therapy. This is especially true for the 
              elderly and those with low demands on the shoulder. 
             
             
              If symptoms have not improved with this program, the doctor may 
              recommend a steroid injection into the bursa. Cortisone, 
              or a similar steroid, is often combined with a local anesthetic 
              to help control the pain and inflammation of the bursa. Steroid 
              injections are used with caution. Damage to the rotator cuff tendons 
              may occur with more than two or three injections over several months. 
              Patients with diabetes are generally not good candidates for steroid 
              injections because of problems with glucose control.  
             
            
 
               
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                   External 
                    Rotation  
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                   Cross 
                    Arm Push  
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                    Stand Parallel to the cord, your elbow should be bent 90 degrees 
                    at your side. Slowly rotate your hand away from your body 
                    using your elbow as a hinge. Rotate until your arm is in a 
                    neutral position. 
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                   Put 
                    Your hand on your opposite shoulder. Use other hand to pull 
                    the elbow accross the body until you feel a good stretch on 
                    the back of your shoulder 
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               Operative Treatment  
               
              
            
             
            Impingement 
               
              A non-operative treatment plan is often all that is necessary for 
              most patients with impingement syndrome. However, the small percentage 
              of patients whose symptoms have not improved after 6 months of dedicated 
              physical therapy may be candidates for surgery. The shoulder should 
              be reevaluated to make sure no other problems exist.  
               
              Subacromial decompression expands the space between the 
              acromion and rotator cuff tendons. This can be done either arthroscopically 
              or with open incisions, depending on the preference of the surgeon. 
              During an arthroscopy, a tiny fiberoptic instrument is inserted 
              into the joint. In many cases, the doctor can assess and repair 
              the damage through this scope without making large incisions. Scar 
              tissue or bone spurs can successfully be removed with either technique. 
              If a rotator cuff tear is found at the time of surgery, it can also 
              be repaired if necessary.  
               
              Rotator cuff tear  
               
              Not all rotator cuff tears require surgery. Many patients are 
              content with their progress following a non-operative treatment 
              plan. Patients who have been unable to regain lost motion and strengthen 
              the surrounding muscles sufficiently may need a rotator cuff repair. 
              This is often the case for the younger, more active patients who 
              want to address continued weakness following physical therapy.  
               
              Rotator cuff repairs can be performed either arthroscopically or 
              with open incisions. Arthroscopic techniques are new and limited 
              to specific types of tears. An open repair that secures the rotator 
              cuff tendons back to the humerus remains the surgical treatment 
              of choice.  
               
              What types of complications may occur?  
               
              Complication rates after surgery are generally low. Pre-operative 
              antibiotics are given to reduce the slight risk of infection after 
              surgery. Infection tends to occur a little less often when arthroscopic 
              techniques are used. Risks of major bleeding or nerve damage are 
              extremely small. Postoperative stiffness is the major complication 
              of both impingement and rotator cuff tears. 
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